Ashwagandha
WITHANIA SOMNIFERA
The premier cortisol regulator. KSM-66 extract standardised to 5% withanolides for consistent potency.
Four paths, one ritual
If you're new to Kaayu, these are the rituals we recommend starting with.
sacred skin
Best for: oily and combination skin
sacred skin
Best for: oily and combination skin
root & rise hair
Best for: root nourishment and hair growth
root & rise hair
Best for: scalp nourishment and hair strength
herbal tea
A warming ritual for comfort, grounding, and evening ease.
herbal tea
A daily tea ritual designed around women's balance.
root & rise hair
Best for: scalp nourishment and hair strength
Start Here
Choose your concern - we’ll guide you to the right wellness ritual.

Better Sleep
Deep rest
Wind down. Sleep deeper. Wake restored.
Capsules

Gut Wellness
Gut balance
Support digestion from the inside out.
Capsules

Radiant Skin
Natural glow
Nourish your skin from within.
Face serum

Hair & Scalp
Strong roots
Support stronger, healthier roots.
Hair oil

Stress & Calm
Calm mind
Create more space for calm.
Herbal tea

Women’s Wellness
Hormonal balance
Support your body through every rhythm.
Capsules
Take our 5-minute Wellness Assessment and discover the ritual that’s right for you.
Wellness Assessment
Answer a few simple questions about your lifestyle, concerns and goals. We’ll understand your root-cause patterns and recommend the ritual built for you.
Understand your lifestyle, symptoms & patterns.
Look beyond the symptom to the underlying reason.
Receive a wellness protocol curated for you.
Our experts continuously review & refine protocols.
Designed by experts. Built around you. Guided by Ayurveda.
Question 3 of 7
Select every symptom that applies.
Expert Guidance Backed by Experience
“I didn't expect to sleep better immediately. But I stopped waking up feeling so restless day by day. All thanks to Kaayu”
“My hair fall didn't magically stop overnight, but I noticed fewer strands on the floor after a few weeks. That was enough for me to keep going.”
“I usually struggle to sleep properly. I don't fall asleep immediately now either, but my sleep feels less disturbed.”
“I don't like complicated routines. This was easy to follow and didn't feel like extra work.”
Gauahar Khan using Kaayu Rituals as part of her daily self-care routine 🌿
Mirnalini Ravi making Kaayu part of her everyday ritual ✨
Tinaa Datta embracing the Kaayu way of life 🌿
Vidya Malvade trusts Kaayu for her wellness routine ✨
Real people, real rituals - filmed at home.
THE COLLECTION
Rooted in Ayurveda yet designed for modern lives, Kaayu brings back the wisdom we grew up with - the nani-dadi way of caring for gut, hair, mind and body - but in formats that fit today's routines. Every formulation is thoughtful, clean, and purposeful, whether it's supporting digestion with Happy Gut, restoring balance with Calm & Detox Tea, or strengthening hair with Masaz Hair Oil and Love Hair Serum. Kaayu stands at the intersection of heritage and modern science with a healing transformation in your life which you've every wished for.
New Ritual
inner wellness
Helps manage hot flashes, mood swings, sleep disturbances, joint pain, and 7 more menopause symptoms through a 10 herb Ayurvedic Rasayana formula. Hormone free. Vegan. Toxicology tested.
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root & rise hair
A heritage Ayurvedic hair oil crafted for deep nourishment, hair fall control, and scalp wellness. Enriched with traditional oils and herbs, it strengthens roots and restores hair health over time....
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root & rise hair
A luxurious Ayurvedic hair serum designed to strengthen roots, reduce frizz, and restore natural shine. Enriched with nourishing oils and botanicals, it deeply conditions while improving hair smoothness and resilience....
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sacred skin
A luxurious Ayurvedic night repair cream enriched with Bakuchiol(highest source of Vitamin C and the natural replacement of retinol) and designed for overnight skin renewal and radiance. Enriched with Kumkumadi...
Buy NowThe Materia Medica
Every ingredient selected for bioavailability, potency, and its specific role in the ritual.
Adaptogens are a special group of herbs known for helping the body respond better to stress and restore internal balance. Rather than offering quick fixes, adaptogens work gently with the body to build resilience, helping you feel calmer, more focused, and better aligned with your natural rhythm.
WITHANIA SOMNIFERA
The premier cortisol regulator. KSM-66 extract standardised to 5% withanolides for consistent potency.
BACOPA MONNIERI
The memory architect. 45% bacosides that cross the blood-brain barrier to enhance synaptic signalling.
OCIMUM SANCTUM
The sacred anti-stress herb. Modulates cortisol, supports immune function, and calms the adrenal axis.
Botanicals are plant-derived ingredients known for their gentle yet effective support to the skin and body. Rooted in traditional healing systems and validated by modern formulation science, botanicals help calm inflammation, strengthen the skin barrier, restore balance, and enhance natural radiance. From leaves and flowers to roots and seeds, they work in harmony with your body - making daily rituals feel both nourishing and intentional.
CROCUS SATIVUS
Liquid gold from Kashmir. Potent mood modulator with clinically validated antidepressant activity at 30mg.
CONVOLVULUS PLURICAULIS
The scholar's herb. Used for 3,000 years for memory retention and the cultivation of deep focus.
RUBIA CORDIFOLIA
The blood purifier and skin clarifier. Reduces hyperpigmentation while supporting lymphatic drainage.
Our Expert Network
Kaayu is building a growing network of doctors and wellness practitioners who review how we formulate, educate and guide everyday wellness - before any ritual reaches you.

Ayurvedic Physician
BAMS, MD (Ay)

Integrative Medicine
MBBS, MD

Nutrition Specialist
MSc, Clinical Nutrition

Preventive Health
MBBS, MPH

Women’s Wellness
BAMS, PGDG
Formulation informed by published research and clinical reasoning.
We look for the underlying pattern, not only the presenting symptom.
Protocols shaped around your lifestyle, concerns and rhythm.
Protocols are reviewed and refined as evidence and feedback evolve.
"As we all are aware that the ayurveda has long been a foundational pillar of India’s preventive healthcare philosophy. Initiatives like Kaayu Rituals represent an encouraging step toward translating ancient knowledge into accessible, structured self care practices."
Our Philosophy
Modern wellness has conditioned us to reach for a solution only when something breaks. Kaayu was built on a different belief - that true wellness is not merely reactive, it is a ritual. Rooted in Ayurveda, guided by modern science, every Kaayu ritual is designed to integrate seamlessly into your day, not disrupt it.
Ritual-First
Each ritual is a small, consistent act of self-prioritisation, not a one-time fix.
Modern Ayurveda
Traditional wisdom reinterpreted for modern lives, routines and expectations.
Clinically Informed
Formulation thinking shaped by deep healthcare experience and ingredient discipline.
Made for Real Life
Elegant, effective rituals designed to fit real routines without overwhelming them.
The Kaayu Way
At Kaayu Rituals, care is intentional. Each formulation is crafted to turn every moment into a mindful ritual, blending Ayurvedic wisdom with modern refinement.
Time-honoured botanical blends
Created for mindful daily care
Rich in revered Ayurvedic ingredients
Aligned with your body and rhythm
From the Founder
Kaayu was created by Preeti Choudhary after 18+ years in integrative healthcare, with a belief that true wellness is not built in crisis, but through intentional daily practice.
7 diagnostic questions. A personalised root-cause ritual built for you.
Insights for your wellness journey
Ritual guides and wellness insights to help you choose more intentionally.
Read the Journal
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Not sure where to start?
Talk to a Kaayu wellness guide. Free, personalised, no pressure